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This service is not available, please contact for more information.


Interval training to challenge your cardiovascular system.

  • 45 minutes
  • 5.50 British pounds
  • Wendron Street

Service Description

Considered by some to be the ultimate fat burning class! Intervals of work and rest keep you in the fat burning zone for longer. Using a variety of cardio, conditioning, balance and agility exercises, you will have a great session, and continue to burn fat after you have trained! Some sessions will use small weights, some bodyweight only. - Social - Cardio - Fat Loss - Core - Strength & Conditioning ** Class will not run if there are less than two people booked in

Upcoming Sessions

Cancellation Policy

Please give us as much notice as possible if you need to cancel any service. For Fitness Classes: Clients using single or block sessions - to avoid being charged, please cancel or reschedule your session(s) at least 4 hours in advance of the session time to avoid being charged. This allows us to offer your space to someone on the class waiting list, and to amend the session plan as necessary. You can reschedule or cancel a class at any time by logging into your 'MEMBERS AREA', within the 4 hour cancellation window, inside this time please message to cancel yourself out. For pre paid courses: Please let us know if you cannot attend a session so we can notify the Instructor.

Contact Details

  • JP Fitness Cornwall, Wendron Street, Helston, UK


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